~Visit our newly designed, spacious and well equipped yoga studio~
This studio is designed in the traditional style of a yoga shala. We offer personalized instruction and modifications to suit each student. We encourage students to explore a variety of classes in order to create optimal health.
~We offer yoga props for use during class and we also retail all props and yoga clothing~
|
 |
| Body & Soul Yoga Studio |
|
The study of yoga is best learned in the oral tradition from a well educated and adept yoga instructor. Tricia has been practicing yoga for over 35 years and includes an eclectic blend of yoga styles into all of her classes. She is certified and registered at the 500 hour level as a yoga educator. Tricia has also completed a 250 hour certification in the Astanga Vinyasa style of yoga with Beryl Bender Birch through The Hard & Soft Astanga Yoga Institute.
I have combined my skills as a personal trainer, yoga instructor & reiki master to create Body & Soul YogaŽInc I believe that true fitness goes beyond the physical body; it includes the mental, emotional & spiritual bodies as well. My goal is to expand the awareness of my students to include fitness on all four levels of healing. As ones body comes into correct alignment; it initiates the natural healing abilities within the body.
Love & Light,
Tricia
|
|
|